YouTube: Love and Understanding
Advent Series, Part 2 of 4
YouTube: Love and Understanding: Will publish on Monday
Audio: Love and Understanding
In this four-part series, we are treating Advent as an intuitive awakening. Our focus is on the meditative process. Follow the same preparations from the first week and bring your awareness into the region of the solar plexus using the simple statement, I Am. See and feel your soul radiating love. This beautiful energy of love works for the highest good of all concerned, sometimes attracting and sometimes repelling or dissolving, depending on how the highest good is to manifest. Whether love attracts or dissolves is not a decision you make, but one you trust love to sort out as it flows in and through every aspect of your being and your life. Love lifts your vision in a way that imparts the understanding to see and know what needs to be done. Affirm:
I am guided by the understanding that love imparts.
Love is my essence. Love is my being.
Love is the balancing action in all my relationships and all conditions in my life.
See your body immersed in love. See every aspect of your life, especially those areas that are troubled, completely engulfed in the love that radiates as your soul. See love doing its perfect work and become willing to do your part in that work when the understanding dictates. Loving your neighbor may result in strengthening your relationship or dissolving it. This is a much better alternative than trying to force yourself to love them because you think you are supposed to. You may not always be able to muster the kind word or take that right action that will bring agreement with another. Still, you can know that invoking love will fit all the pieces together, will tie up the loose ends, and move all concerned to their best and highest good. Love reveals that this is true even when your good intentions at diplomacy fail miserably, or fear drives your own actions. The love that expresses as your soul is greater than all human frailty. Your unloving thoughts and actions or the unloving thoughts and actions of another do nothing to alter love itself. Love does not depend on how loving or unloving you are.
Let all of this go and simply see your entire being immersed in love. Experience love’s healing warmth. Let it melt away your stress and your struggle to be loved. You are more than loved. You are love itself.
Advent Series, Part 1 of 4
Youtube: Life and Enthusiasm
Audio: Life and Enthusiasm
In this four-part series, we are treating Advent as an intuitive awakening. Our focus, therefore, is on the meditative process. Choose a regular time and a place where you will not be disturbed (allow 30 minutes to an hour). Relax your mind and body. Bring your awareness to the area of the solar plexus (abdominal region) and focus your attention with this simple statement: I Am. Slowly repeat these words, letting go of all stress-inducing distractions. After a time, begin speaking quietly the affirmations that follow. Allow yourself to envision and experience the action suggested by each line before you move on to the next:
My soul radiates the pure, unrestricted energy of life.
There are no blockages. There are no restrictions.
I am filled with boundless life and unbridled enthusiasm.
The pure radiance of my soul shines in its fullness now.
In perfect peace, I let this pure energy rise.
As you relax with your awareness at your center, see the radiating energy of your soul as the energizing life that permeates all aspects of your being. It is natural to visualize life as the light that animates and heals every cell of your body and brings a sparkle of enthusiasm to your eye. You need not direct the energy of life, for life knows how to express itself. We see it animating countless forms at a variety of levels everywhere in the world. Life never stagnates. It is only our mundane focus of attention that becomes dull and lifeless. Acknowledge the free reign of life as it radiates its natural expansive movement through and as your being.
Don’t try to pump up your enthusiasm and strive to be the life of the party. Doing this will expend your energy by directing it to that bottomless pit of your unenthusiastic self-image.
Any forced positive attitude you generate will be short-lived and costly. A forced expression of enthusiasm is a performance you’ll have to continually maintain. Those who do this might be entertaining, but they can also be quite wearisome. You don’t have to instruct fire to be hot and you don’t have to inform life that it needs to express as enthusiasm. This is what it does naturally.
Natural enthusiasm manifests as genuine interest in whatever you happen to be doing, from creating a piece of art to taking out the trash. Enthusiasm is as unconditional as the energy of life itself. You need no particular reason to be enthusiastic. It is life’s gift to you. As you affirm life in your meditative experience, quiet enthusiasm will naturally grow.
This year I will be introducing an alternative Advent Series that is based on what I call the four fundamentals of God. These are life, love, power, and intelligence. These four fundamentals express as enthusiasm, understanding, strength, and order. Through December, each Sunday talk will carry the corresponding themes of Life/enthusiasm, Love/understanding, Power/strength, and Intelligence/order.
Our Advent wreath will consist of five candles. At the center is the white Christ candle. A different color candle will be lit each Sunday to match the topic. Life = green, Love = red or pink, Power = blue, and Intelligence = yellow. The series will culminate as our Christmas Eve candle lighting service, which is based on my spiritual interpretation of each of the elements of the Christmas story.
The traditional tone of Advent is one of hope for a brighter future with the advent of the return of Christ; that is, the second coming of Jesus. The tone of this series will be one of a present awakening to the underlying Creative Life Force we call God. This is the source of our soul, our individuality. Touching this realm frees us from the rote restrictions of tradition-thinking and opens us to the living essence that stirs us to new levels of genuine inner peace and freedom.
If you can’t join us in person for this series, you can certainly join us online. As usual, links to the talks will be posted here, on our Unity Talks Online page, and on our website: http://unitygj.org.