Tag: meditation

Spiritual Enlightenment

YouTube: Spiritual Enlightenment, What It Means

This week someone asked me what I thought it meant to be spiritually enlightened. Is it a state we reach or is it an understanding that we are unlimited beings that will never reach a spiritual stopping place? Great question.

From what I have observed, many believe it is a state we reach. This seems to be a motivating factor behind much of our quest for further spiritual knowledge.

I think of how far we have come in our exploration of the world and the universe as a whole. Early adventurers explored the earth from wind-driven ships. If they could see the technology we use today, they would probably consider us an enlightened people. From our point of view, there doesn’t seem to be any signs of having reached a stopping place. I think most of us would agree that we’re just getting started.

Why would this be? Because we live in a universe of infinite possibility. There is no point of arrival, no stopping place. As Walt Whitman wrote,

“There is no stoppage and never can be stoppage,
If I, you, and the worlds, and all beneath or upon their surfaces, were this moment reduced back to a pallid float, it would not avail in the long run,
We should surely bring up again where we now stand,
And surely go as much farther, and then farther and farther.” Walt Whitman, Song to Myself 

Spiritual enlightenment, then, would be better described as the state of knowing there are no limits imposed on our being. As spiritual beings having a human experience, it is easy to forget that we are much more than the human side. Spiritual enlightenment is living from the awareness of this greater reality.   

Meditation and Prayer

Youtube: Meditation and Prayer

Audio: Meditation and Prayer

“On the path to spiritual understanding no practice is more important in terms of spiritual transformation than the practices of meditation and prayer.”

Because the terms meditation and prayer tend to evoke different meanings, we treat them as two completely separate practices. Meditation is often thought of as the art of listening to God while prayer is thought of as the act of talking to God, usually in the form of a request. In my book I treat these practices as two halves of a single process. Meditation provides an infilling of inspiration from our inner resource and prayer is the act of directing this inspiration into specific areas of our experience.

Let’s say you have a healing challenge. In meditation you still your mind, releasing all images of yourself as incomplete. You pull your thoughts from the appearance of illness and open your mind and heart to your spiritual wholeness. This opening process is not a blind groping for something you do not have but a receptivity to your spiritual reality. Regardless of the condition of your body you are whole and complete right now. You invite this wholeness to come forth, to become part of your conscious reality.

Thus inspired, you engage in prayer by releasing all negative energy around this appearance and then directing affirmative statements to your body, particularly to the affected area. Think of meditation as an inhaling and prayer as the exhaling of divine energy, two parts to the single activity we call breathing.

The basis of this approach is the understanding that as a spiritual being you are already whole and that you are right now fully immersed in the presence of God. You don’t ask God to make you whole, you acknowledge your wholeness. You don’t ask God to act as your healer, you acknowledge that God as your source is your wholeness. You are aligning yourself with the presence and action of God in and as you.

In the following weeks we will further explore both aspects of this spiritually aligning process.