Youtube: Power and Strength
In this four-part series, we are treating Advent as an intuitive awakening. Our focus is on the meditative process. Follow the same preparations from the first week and bring your awareness into the region of the solar plexus using the simple statement, I Am. See and feely your soul radiating power. Power manifests in a wide range of ways, from the unfathomable power of the sun to the simple unfolding of a leaf. Power divides our cells and fuels all aspects of our being.
Power rises in your being as physical, mental, emotional, and spiritual strength. You may call on strength to hold a steady course, to take one more step when your world seems to crumble around you, or to steady your faith in the well-being of a loved one. Strength may manifest as the courage to make an apology, or it may express as the power to say no to behavior you know as destructive.
With your attention focused at your center, sense the power of your soul rising from your innermost depths and radiating throughout your being. Affirm:
I am an expression of pure power. The full radiance of my soul empowers me to steadfastness in all that I am and all that I do. My strength is boundless, my power has no limits.
If you are feeling powerless to do anything about some condition in your life, release the emotional energy of helplessness as you use this affirmation. Again, do not try to make anything happen or even look for changes in your life. Simply allow the flow of power to rise in your being and know it expresses as the strength you need, as you need it. Take a series of deep breaths. With each one, breathe in power and breathe out strength. Power is the essence of your being. You are never without it.