Teach Us to Pray

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Voice of the Mystic: Part 6

J Douglas Bottorff

 Though we often associate prayer with religious dogma, it’s a fundamental human practice, not confined by such boundaries. We engage in it whether we are aware of it or not. When we are aware, we can think of prayer as a dialogue with the universe, a powerful tool for personal transformation. This isn’t about appealing to a distant deity; it’s about cultivating a relationship with the boundless source of energy that animates all things, including ourselves.

The first step to understanding prayer is to acknowledge it as a two-fold process of releasing and affirming. We make a conscious effort to release the negative energies that cloud our spirit: the fear, the doubt, the anger, the resentment that binds us. Visualize these emotions dissolving, flowing away like stagnant water, leaving behind a sense of lightness and clarity. Imagine a dark, murky pool, choked with weeds, slowly clearing, the water becoming crystalline, reflecting the sun. This cleansing allows us to turn our expectations to the positive.

This affirmative turning is an intentional mental and emotional acceptance that greater good is now unfolding for yourself and for all concerned. If you can’t be specific about desired conditions, you can be specific about how you want to feel when your issue is resolved. Envision the emotional outcome you wish to experience. You want peace, harmony with others, and the abundance of those things and conditions that you associate with success. Perhaps you see yourself radiating joy, surrounded by supportive people, your goals effortlessly manifesting. Hold this vision firmly in your mind and heart, allowing the feelings of gratitude and fulfillment to permeate your being. This is proactive engagement with the energy of the universe.

The power of effective prayer lies in faith. As the saying goes, “Whatsoever you ask for, believe that you have received it.” Feel the reality of your desires already fulfilled. This isn’t about wishful thinking; it’s about aligning your energy with the vibrational frequency of your desired outcome. This unwavering conviction is the engine that powers the prayer. See yourself already living the reality you desire, feeling the joy, the satisfaction, the sense of accomplishment. The universe responds to the vibrational frequency you emit, and faith is the key to tuning your frequency.

Prayer changes us. It refines our consciousness, expands our awareness, and aligns us with the universal flow of life, love, power, and intelligence. It reminds us of our inherent power, our connection to something greater, and our ability to shape our own reality. Embrace the practice of prayer, not as a ritual, but as a profound act of self-discovery and empowerment. Allow it to be your constant companion on the path to a more fulfilling and authentic life.

Empowerment From On High

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When we think of power in connection with God, we may envision the Almighty throwing mountain-splitting lightning bolts, or something of that nature. Or when we think of powerful people, we may think of those who possess great wealth or hold influential positions, such as a political figure.

Spiritual power is quiet. Empowerment from on High is the silent impartation of spiritual revelation. And we should not assume a person is spiritually empowered because of the position they hold. The exact opposite may be the case.

Spiritual power manifests through us as strength. For example, it may require a great deal of strength to admit we are powerless to resolve an addiction, or to control a difficult situation. Now we are moving into the notion of empowerment from on high.

We associate empowerment from on high with vision, the kind that evokes the understanding that we are more than the sum of our perceived resources. When we think of a power greater than ourselves, we do not think of a power outside of ourselves, but as the larger spiritual context that includes us. Empowered by this vision sparks new thoughts, new feelings of greater possibilities, and new strength to take needed action and move forward in creative ways.

We’ve all had moments when we felt we lacked the strength to take even one more step. But from such a place we also know that it can take only a few simple inspirational words of encouragement, spoken or written, to open the floodgates of power. Just a slight shift in the way we’re looking at a situation can bring us strength we didn’t know we had.

Like all of our spiritual resources, power is inherent in the soul. God as power is our underlying, unlimited source. When we feel weak, inadequate to meet that threatening challenge, we become still, take our mind off the appearance, and open ourselves to empowerment from on high. We wait in silence and in peace for the infilling. If it does not come immediately, we get up and go about our life. It is often in unexpected moments that we experience our desired renewal of strength.