YouTube: I Am Enough

For many years, I carried the belief that I was spiritually lacking. I thought that by accumulating more spiritual knowledge, I would eventually feel fulfilled. This mindset is not unique to me; I have met many others who share this same perspective.

During my Unity Bible studies, I was encouraged to view the Bible as a story of human consciousness evolving over time. The narrative begins with Adam and Eve, who represent a fall from an ideal state, after which humanity has been striving to recover and reach the level of Jesus Christ—the one who is seen as having achieved this highest state. While the message is subtle, it leaves the impression that, as a member of the human race, I am incomplete and must constantly work to reach that goal.

Over the years, I have realized that this very system might be the root of my sense of spiritual inadequacy. On a spiritual level, I am already complete. The mistakes I make, which bring discomfort or hardship, usually stem from forgetting my true nature. Yet, even my greatest moments of spiritual short-sightedness are not final failures. I always have the opportunity to recover, learn, and try again.

Reflecting on my childhood church experiences, I recall how the minister would make an altar call every Sunday as the congregation sang the hymn, Just As I Am. This was a comforting tradition, as it emphasized that I was welcome just as I was—no matter my human flaws or circumstances. The message was clear: I only needed to show up as myself.

Declaring “I am enough” does not mean we stop growing or learning. Instead, it affirms that our pursuit of knowledge and growth is driven by genuine desire, not by a sense of obligation or inadequacy.

YouTube: House on the Rock

Part 2 of 2

3. Human beings create their experiences by the activity of their thoughts. (Thoughts held in mind produce after their kind/The formative power of thought/Law of Mind Action.)

4. Prayer is creative thinking that aligns us with God and helps us manifest good. (Or: Prayer and meditation connect us to our spiritual nature within God; often includes affirmations and denials as tools.)

5. Knowing and understanding spiritual laws is not enough; we must also live the truth we know. (The law of demonstration/We must walk the talk/Practice makes presence—applying the principles in daily life.)

* * *

Though these last three points are included as principles, they address specific outcomes based on the fundamental principle of oneness embodied in the first two points we covered last week. For example, if there is only one presence and one power, God the good, why do humans suffer? #3 addresses this issue.

Concerning point #4: Is all prayer creative thinking that aligns us with God? No. Only prayer that is grounded in the principle of oneness does this. Some traditional forms of prayer (petitionary) perpetuate the belief that we are separate from God. Prayer is not a principle; it is a technique that can either align with the principle of oneness or reinforce the principle of separation.

Finally, item #5 points to the importance of living the truth we know. All people are currently living the truth as they understand it. The distinguishing factor is found in what we mean by truth. This is defined in our understanding of God, ourselves, and the nature of our relationship with God, as addressed in the first two points.

To apply this fundamental principle of oneness in life, I start with my actual situation. As an expression of God, I am a spiritual being, inhabiting a physical body, and navigating through a material world. The notion that I live and move and have my being in God becomes my beacon. Though my soul is not subject to time, space, or gravity, my body is. So, my primary concern is this: How does a spiritual being live in a material world?

A composer can receive in a flash the idea for a piece of music. It may take him years to compose it. When we pray, we get in a flash a picture of the perfect outcome of our situation. The fact of our physicality and the laws it is subject to may require time to manifest. We make a persistent effort to hold to the truth that there is but one presence and one power, that we are perfect expressions of that power, and that nothing can diminish our relationship of oneness with our spiritual source. This paradigm of oneness is the only principle we need to remember to apply in any given situation. This is the rock upon which you build your house of consciousness.    

YouTube: Active Imagination: Open the Door to Spiritual Unrest

^“ Behold, I stand at the door and knock; if any one hears my voice and opens the door, I will come in to him and eat with him, and he with me” (Revelation 3:20).

Most people are familiar with this passage from the book of Revelation. Its purpose was to convey the idea that the second coming of Jesus was imminent, encouraging the wise to live as though he was already at the door and that significant changes were about to unfold.

This verse represents an important principle for anyone genuinely interested in spiritual awakening. The person standing at the door and knocking is not Jesus, but rather you—your higher self, your complete soul. The desire for more arises because we are inherently more. This greater part of ourselves stands at the door of our consciousness, persistently knocking.

Imagine being in your house while someone knocks at your door. With a “No Solicitors” sign posted, you choose not to answer. The knocking continues, so you block your ears with cotton, turn up the music, and sing along to drown out the sound. Yet the knocking persists.

Eventually, you are compelled to open the door and address the situation. Metaphorically, this reflects what happens at the spiritual level.

In her book Lessons in Truth, Emilie Cady writes:

With a restlessness that is pitiful to see, people are ever shifting from one thing to another, always hoping to find rest and satisfaction in some anticipated accomplishment or possession.

This restlessness originates in our soul. Being complete, it continually pushes at the door of our consciousness, patiently waiting for us to cease shifting from one thing to another and simply open the door.

To do this, we begin by understanding that fulfillment is not found in accomplishments or acquisitions. The spiritual unrest we feel is our wholeness seeking expression.

Today’s lesson introduces a technique developed by Carl Jung, where we envision a dialogue with the one—ourselves—who stands at the door and knocks. Jung called this method Active Imagination. I think you’ll find it helpful in addressing your own sense of spiritual unrest.

YouTube: Dwelling In the House of the Lord

“Surely goodness and mercy shall follow me all the days of my life; and I shall dwell in the house of the Lord for ever.”

Many of us hope to leave a legacy of “goodness and mercy,” a wake of influence that touches people in positive and enlightening ways. I sense this was a desire of the author of the 23^rd Psalm, for he certainly accomplished it with this piece of work. I would also imagine he understood that if goodness and mercy were to follow him, he would need to consciously strive to be good and merciful in his own daily affairs. Emerson said the same thing in a slightly different way: If you want to be a great soul, be a great soul now.

The first half of the last line in this famous psalm is an affirmative reminder of what is required of us if we want to make a positive, constructive impact on our world. We learn to give what we want to receive, to do unto others as we would have them do unto us. It is not difficult to leave someone feeling better than when you found them. A simple kind word or act may be all it takes to turn their day around. Random acts of kindness has become a catch phrase, and yet such acts quietly performed will do more to increase your quality of life, and the quality of life for others, than you can imagine.

The more we give our light to the world, the more we realize that we already dwell in the house of the Lord. Being a conscious giver opens our eyes to things we cannot see when we’re drawn in upon ourselves. The world becomes a brighter place because we bring the much needed light of compassion.

Make a conscious decision today to look for ways you can sow seeds of goodness and mercy, to brighten a moment for someone, to bring optimism to the gloomy prospects that another may be facing. See your life as “the house of the Lord,” full of opportunities to serve, to bless others, and to be blessed in return. 

YouTube: Finding Peace in the Valley

Part 4 of 6

Even though I walk through the valley of the shadow of death, I fear no evil; for thou art with me; thy rod and thy staff, they comfort me.

The phrase valley of the shadow of death is thought to refer to a time when shepherds would guide their flocks through narrow valleys. In these places, predators could hide among the shadows cast by rocks and trees, using the terrain to ambush the flock. This imagery conveys a sense of danger and vulnerability, emphasizing the risks present in life’s challenging passages.

Regardless of historical accuracy, the valley represents a place of danger. Metaphysically, valleys symbolize low moments in consciousness, in contrast to mountains, which are seen as moments of enlightenment and spiritual clarity. Everyone experiences these low points, and during such times, feelings of vulnerability can arise, with threats—both real and imagined—seeming to loom large and threaten what we hold dear.

During these challenging moments, it’s helpful to affirm, as the Psalmist did: I do not fear this negative appearance. God is my protector, my refuge, my guide. By standing firm in this affirmation, we cultivate the confidence that visible good is imminent, even when uncertainty and fear seem to move in the shadows. This approach encourages strength, steadfastness, and the courage to continue moving forward.

Shadows can be deceptive. Even the gentlest person can appear sinister if a flashlight is held to their chin, casting unusual shadows across their face. Merely shifting the light changes the shadows, causing their negative effect to disappear. This analogy suggests that much of what frightens us is fleeting, dependent on perspective, and can shift with even a minor change in how we view our circumstances.

Life consists of valleys and mountaintop experiences. It is important to remember that God is present in all states of being, whether in moments of challenge or moments of joy. The 23^rd Psalm serves as a powerful reminder of this truth. Even a slight movement of thought toward God can refresh faith, reassure us of life’s goodness, and remind us that today’s fears are temporary. Peace is available, even in the valley of the shadow of death, and awaits our recognition.

YouTube: The Right Path

Part 3 of 6 

He leads me in paths of righteousness for his name’s sake.

The Psalmist continues with the theme of spiritual guidance. The translators of the New Revised Standard Version of the Bible change the phrase, paths of righteousness, to right paths, a clarification that should prove helpful in our understanding of the idea contained in this line. In practice the path of righteousness is sometimes converted into an attitude of religious self-righteousness, one that is often condemning of those who hold beliefs that are not compatible with what we think is right. The simple thought that God is leading you in right paths is a powerful, affirmative attitude that allows you leave others to find the way that is most meaningful to them.

The word sake means for the good, the benefit or the welfare of somebody or something. In addition, Biblical names, particularly in the Old Testament, depicted a characteristic or the nature of a person or place. The phrase, for his name’s sake, can be thought of as meaning, for the benefit of his (God’s) nature. In other words, there is a right path for you, a way through which God seeks expression. In this line, you are affirming that God is leading you to your right path, one through which all the divine attributes of peace, health and the abundance of all good shines forth naturally.

In your times of quiet, let go of your grasping for answers. Looking outside of yourself and seeking the resolution to a problem is the cause of all tension of your mind, shortness of breath, and stress in your body. You are on the right path when you turn to God alone for guidance. You are complying with God’s nature that works from the center to the circumference of your being. You know you are on the right path when you feel the stress of groping for solutions begin to subside and the peace of trust in God rise from your center.

Affirm: God’s perfect peace is my right path and I choose this path now. Be still. The peace of stillness is your right path. 

YouTube: An Act of Faith

The Freeing Truth of Letting Go

There are times when life presses us to release what we’ve been clinging to—plans, relationships, expectations, or even the image we’ve carried of who we are. To the mind, letting go might feel like failure or loss. But to the soul, it is freeing.

Letting go is not doing nothing, and it’s not giving up. It is a quiet acknowledgment that our limited grasp of the situation cannot hold all the factors that belong to Divine order. When Jesus prayed in Gethsemane, “Not my will, but Thine be done,” he was not surrendering to defeat; he was surrendering to the Infinite Wisdom that sees the bigger picture that may be hidden from us. 

Faith begins where our ability to control ends. The moment we release our tight hold, something larger can move through us. The need to manage outcomes is replaced by a calm expectation that Love, operating through all things, is bringing forth what serves the highest good. Letting go becomes an act of trust in a power and a wisdom greater than our own.

We are not always quick to see or even imagine new possibilities, especially when we’re caught up in appearances. The tree releases its leaves before new buds appear. The same law governs the soul: release precedes renewal. We see this rhythm in operation throughout the natural world. The old is let go and the new takes its place.

To let go is to say yes to life’s deeper current. It is to affirm, even without visible proof, that divine wisdom knows the way when we do not. The act of release opens our mind and heart to unseen possibilities. We keep the door of our faith, our expectation open with the understanding that God’s infinite wisdom is paving the way for something good.

Faith, then, is not an effort to believe harder, but a willingness to loosen our grip—to trust that what falls away was never meant to imprison us. In that newly gained freedom, the soul discovers what it means to rest in God.

YouTube: Calm Expectation: The Perpetual Prayer

“According to your faith be it done unto you.” — Matthew 9:29

You have heard me say that faith is more than belief; it is expectation—a calm assurance that the cause we set in motion will bring a corresponding result. When we say, “I have faith in God,” we may unconsciously place the outcome beyond ourselves, waiting for divine involvement. But when we say, “I am working with divine law; therefore I expect results,” we recognize that we are participants in the process of creation.

We live in a universe of law. Every desire becomes a cause that must produce an effect. The clearer our cause, the clearer the result. If our desire is vague, our outcome will be blurred. Write your desire plainly. See it, feel it, give it form in thought. Then release it with calm expectation.

Know that you are working with law. With calm expectation of a corresponding result, you know that all necessary conditions will come about in proper order.

True faith does not strain. It does not plead or push. Like a seed planted in fertile soil, calm expectation knows that growth is already taking place. We do not dig up the seed each morning to check on its progress; we tend the soil and trust the process.

It is helpful to remember the phrase, “this or something better.” We often think we know exactly what form our good should take, but divine intelligence sees farther than we can. Many times, the “better” is not what we envisioned, yet it meets our deeper need.

Each morning, picture your desire fulfilled and give thanks that it is unfolding now. Each evening, rest in quiet gratitude that the same law continues its work through the night. Calm expectation is not idle waiting; it is faith at rest—an inward knowing that order is establishing itself.

Affirm often:

God, the living law within me, is now guiding me in all ways. Every step I take is the right step. I move through my life in confidence and peace.

This attitude keeps the heart open and joyful. In calm expectation, we cease striving and begin cooperating with the creative process of life itself.

Thank you, God, that this is so.