Author: J Douglas Bottorff

Doug is minister of Independent Unity, author of 8 books, musician and photography enthusiast. He lives with his wife and cat in western Colorado.

Life that Flows, Love that Balances

YouTube: Life That Flows, Love That Balances

Jesus said, “I came that they may have life, and have it abundantly.” Abundance, in the mystical sense, is not measured in years or possessions but in awakened awareness—an inner recognition that the same vitality moving galaxies into being also breathes through us. Life is not something we possess; it is the universal energy expressing itself in every form. Stars, stones, and souls are all waves rising from one eternal ocean.

This field of life never begins and never ends. Forms appear and dissolve, but the underlying current remains untouched. What we call “death” is simply a change in expression, not a loss of life itself. To live abundantly is to recognize that the Eternal is present here and now, breathing through everything that exists.

Yet life alone does not complete the picture. The energy that animates creation also guides it, balancing and renewing all things through the law of divine love. Love is not sentiment or emotion but the active intelligence that draws to us what belongs to our wholeness and dissolves what does not. Jesus named this the greatest commandment—not as a moral burden, but as an invitation to trust the very nature of reality.

To love God is to trust the movement of divine order within our lives. To love our neighbor is to acknowledge this same movement in them. Love is always at work, even when unseen, restoring balance where confusion once held sway. When we stop resisting this flow—through forgiveness, humility, or simple willingness—we discover that love was already healing what we thought we had to fix.

Life gives us existence; love gives that existence meaning. One is the vitality at the heart of creation; the other is the intelligence that shapes it toward harmony. To awaken spiritually is to perceive both at once—to sense the living field beneath all things and to trust the love that continually renews them.

When we recognize that everything is alive and held in love’s eternal balance, we move gently, speak kindly, and live with the quiet confidence that we are part of something endless and whole.

The Accepting Prayer of Thanksgiving

YouTube: The Accepting Prayer of Thanksgiving

Last week, we explored the principle of Divine Order—the understanding that spiritual order unfolds naturally when we acknowledge it rather than attempt to force it. This week, we build on that foundation by focusing on a practice that aligns consciousness with that order: the accepting prayer of thanksgiving.

Thanksgiving is more than gratitude for what has already manifested. It is a spiritual state of receiving, a recognition that good is already in motion even when our senses have yet to confirm it. When we give thanks before the evidence appears, we shift from a mindset of striving to a mindset of trust. We are not trying to establish divine order—we are remembering that it is already present.

This is why Jesus taught, “Your Father knows what you need before you ask.” Prayer, then, is not information for God; it is preparation of the mind. Thanksgiving raises our expectation, creating a mental and emotional atmosphere in which the good we seek can be recognized and accepted.

Consider a moment in your life where anxiety overshadowed clarity. A request made from fear often assumes lack. A request offered in thankfulness acknowledges abundance. The same prayer can either close the heart or open it, depending on the consciousness in which it is spoken.

The accepting prayer of thanksgiving aligns us with spiritual reality:

•Divine order is already in motion

•Good is already unfolding

•We are prepared to receive

In this light, thanksgiving becomes an act of faith—not blind belief, but confident expectancy. We give thanks now because spiritual law is already at work. We give thanks now because good is seeking expression. We give thanks now because our role is not to create divine order but to cooperate with it.

Take a situation in your life that feels unresolved. Instead of pleading for change, affirm quietly:

“Thank you, Father, that divine order is now unfolding here.”

Let the feeling of trust do its quiet work.

Divine Order: Natural Law Unfolding

YouTube: Divine Order: Natural Law Unfolding

To speak of Divine Order is to speak of the intelligence that governs all life. From the orbit of planets to the growth of a seed, there is a quiet precision at work in the universe—an unseen harmony that sustains and directs the whole. This same intelligence is present within us. When Jesus spoke of the Way, he was pointing to this living current of order, what Taoist philosophy calls the Tao—the natural rhythm of the universe moving through every form and circumstance.

We sometimes think of order as something we must impose upon chaos. Yet spiritual order does not begin with control; it begins with recognition. Divine order is not created by our effort but revealed through our awareness. We do not establish it—we acknowledge it.

When our minds are anxious or divided, life appears fragmented. The conditions of our experience resonate with the condition of our consciousness. If we are fearful, we perceive disorder; if we are centered, we perceive the unfolding of divine intelligence. The same universe meets us in both cases, but the state of our inner lens determines what we see.

To live in harmony with divine order is to trust the larger pattern even when appearances suggest confusion. Jesus demonstrated this trust repeatedly. Whether facing hunger, illness, or the turbulence of human emotion, he responded from an inner alignment with the law of Spirit—the natural law of perfect balance and renewal. His life was an example of cooperation with the Way, not resistance to it.

When an area of life feels out of control, we can pause and remember: divine order is not absent; it is waiting to be acknowledged. In prayer, in stillness, in the simple act of breathing deeply, we align ourselves with the steady rhythm of universal intelligence.

Affirm quietly: Divine order is now established here. The natural law of perfect order is now unfolding.

As we rest in that awareness, outer conditions begin to mirror the peace of inner knowing. What once felt chaotic reveals itself as life reorganizing around truth. The Way has never ceased moving; we are simply learning again to walk with it.

Visualization

YouTube: Visualization: Two Sides of the Same Faculty

Visualization is one of the most powerful tools of spiritual growth, yet it is often misunderstood. We tend to think of it as an exercise of the imagination—a mental picture we hold in mind until it somehow materializes in the outer world. But visualization is not just about what we see in the mind’s eye. It is equally about what we feel. These are not two separate processes, but two sides of the same inner faculty. Seeing and feeling belong together.

The imagination provides the picture, the emotional nature supplies the vitality. Together, they create a magnetic field that draws corresponding conditions into our experience. When imagination works without feeling, our visualizations are lifeless—colorless outlines that never take form. When emotion works without clear vision, we experience a surge of energy without direction. The union of the two brings both clarity and power.

Every thought we hold has an emotional tone. When we visualize a desired outcome—health, harmony, abundance—it is not enough to see the image as if it were projected on a screen outside ourselves. We must inwardly feel the reality of what we are picturing. The emotion is not mere excitement or wishful enthusiasm. It is the quiet confidence that what we are envisioning already exists in spiritual substance, waiting only for our conscious recognition.

In this sense, visualization is not about trying to make something happen. It is about aligning ourselves with what already is. When imagination and feeling are coordinated, the heart and mind become partners in creation. The picture is the form, and the feeling is the life. Each without the other is incomplete.

To practice visualization effectively, begin by relaxing the body and calming the mind. Picture your ideal clearly, but more importantly, enter into the emotional atmosphere of that vision. Feel gratitude as though the good you seek were already yours. Allow this feeling to saturate the image until it becomes alive and radiant. Then let it go in trust.

Visualization and emotion are two expressions of a single creative power. When they move together in harmony, they awaken the deeper law of manifestation that Jesus called “believing in your heart.”

Jesus the Mystic: The Voice Beneath the Doctrine

YouTube: Introduction To The Whispering Messiah, read by Rev. Doug

In this opening reflection from The Whispering Messiah, J Douglas Bottorff invites us into the quiet tension between two voices within the Gospels—Jesus the evangelist and Jesus the mystic. One calls for belief in his person; the other points to direct experience of God’s indwelling presence.

Through the lens of contemplative Christianity and the timeless wisdom of the mystics, Bottorff traces his own awakening to that subtler voice—the whisper beneath the hymn of orthodoxy—that calls us inward, beyond doctrine, to the living Presence itself.
If you’ve ever felt caught between faith and spiritual experience, this message offers a path toward reconciliation and renewal. It’s an invitation to listen—not merely to what has been said about Jesus, but to what he himself heard.

Event and Experience

YouTube: Event and Experience

A Simple Approach to Mindfulness

J Douglas Bottorff

Imagine we’re having one of our beautiful fall days. You step out your front door and are greeted by the warmth of sunshine, a cool breeze, and the beauty of fall colors. You take a moment to take in the sensations of the day. Now imagine you’ve just received some unsettling news. You step out the same door into the same fall day, but you don’t notice the sun, the breeze, or the colors. You are absorbed in the news.

In both scenarios there are two things going on: an event and an experience. The event is you stepping out your front door. The experience is what is happening within you. The first time you are carefree; you have a pleasant experience. The second time you are preoccupied with your unsettling news; your experience is completely different.

This simple illustration shows us that while events can influence our experience, our experience can also color the event. We cannot always choose what happens, but we can become aware of the inner lens through which we interpret it. This is the essence of mindfulness.

When we pause long enough to notice what is happening in us rather than to us, we step into a deeper level of awareness. The mind begins to settle. Our attention shifts from reacting to observing, from judgment to acceptance. Even a difficult event can become a teacher, revealing where our peace depends too heavily on circumstances.

We all know that life brings both calm and storm. Yet the power to choose how we meet each moment is never taken from us. By remembering the distinction between event and experience, we create space for a more conscious response. We may still prefer sunshine to rain, but we no longer feel captive to the weather.

Each moment, then, becomes an invitation to live awake. When we meet life from this inner steadiness, the event—whatever it may be—ceases to define us. We begin to taste a quiet freedom, the awareness that peace is not found in the changing scene before us but in the still presence that observes it.

An Act of Faith

YouTube: An Act of Faith

The Freeing Truth of Letting Go

There are times when life presses us to release what we’ve been clinging to—plans, relationships, expectations, or even the image we’ve carried of who we are. To the mind, letting go might feel like failure or loss. But to the soul, it is freeing.

Letting go is not doing nothing, and it’s not giving up. It is a quiet acknowledgment that our limited grasp of the situation cannot hold all the factors that belong to Divine order. When Jesus prayed in Gethsemane, “Not my will, but Thine be done,” he was not surrendering to defeat; he was surrendering to the Infinite Wisdom that sees the bigger picture that may be hidden from us. 

Faith begins where our ability to control ends. The moment we release our tight hold, something larger can move through us. The need to manage outcomes is replaced by a calm expectation that Love, operating through all things, is bringing forth what serves the highest good. Letting go becomes an act of trust in a power and a wisdom greater than our own.

We are not always quick to see or even imagine new possibilities, especially when we’re caught up in appearances. The tree releases its leaves before new buds appear. The same law governs the soul: release precedes renewal. We see this rhythm in operation throughout the natural world. The old is let go and the new takes its place.

To let go is to say yes to life’s deeper current. It is to affirm, even without visible proof, that divine wisdom knows the way when we do not. The act of release opens our mind and heart to unseen possibilities. We keep the door of our faith, our expectation open with the understanding that God’s infinite wisdom is paving the way for something good.

Faith, then, is not an effort to believe harder, but a willingness to loosen our grip—to trust that what falls away was never meant to imprison us. In that newly gained freedom, the soul discovers what it means to rest in God.

The Ripple Effect

YouTube: The Ripple Effect

The spiritual awakening sends ripples through every facet of life. Relationships deepen, ordinary tasks take on new meaning, and a sense of well-being begins to infuse daily experience. This is what Jesus implied when he said, “Seek first the kingdom, and all these things shall be yours as well.” Spiritual realization is not an escape from life but a transformation of perception—life ceases to be a struggle for survival and becomes a creative partnership with the Divine.

Jesus understood how difficult this awakening can be. Knowing that few would find it, he emphasized the power of small shifts—a change of thought, a new perspective, a step toward trust. Even modest insights send ripples that expand into waves of transformation. His constant refrain—ask, seek, knock—reminds us that persistence is the key.

“You will know the truth, and the truth will make you free.” Freedom, he taught, begins with recognizing the inner source of strength and guidance. Those who depend solely on external rescue remain enslaved to circumstance. The miracle he offered was not spectacle but insight—a change of mind that releases spiritual energy into action.

His parables describe this process as gradual and organic: the seed becoming grain, the widow who refuses to lose heart, the field already white for harvest. The work is inner, yet its results appear outwardly as greater peace, clarity, and harmony.

Jesus’ teaching operates on several levels. On the surface, it speaks to the creative power of thought: thorns do not produce grapes. At a deeper level, it calls for direct awareness of the divine Presence within. Here prayer is not petition but realization—“on earth as it is in heaven.”

The Gospels suggest that many of his greatest works were unrecorded, rippling quietly through ordinary lives. The true miracle is not water turned to wine but fear turned to faith, resentment turned to love, struggle turned to peace. A single day lived free from anxiety may seem small, yet it embodies the essence of his promise: the kingdom of God unfolding in the midst of everyday life.

Calm Expectation: The Perpetual Prayer

YouTube: Calm Expectation: The Perpetual Prayer

“According to your faith be it done unto you.” — Matthew 9:29

You have heard me say that faith is more than belief; it is expectation—a calm assurance that the cause we set in motion will bring a corresponding result. When we say, “I have faith in God,” we may unconsciously place the outcome beyond ourselves, waiting for divine involvement. But when we say, “I am working with divine law; therefore I expect results,” we recognize that we are participants in the process of creation.

We live in a universe of law. Every desire becomes a cause that must produce an effect. The clearer our cause, the clearer the result. If our desire is vague, our outcome will be blurred. Write your desire plainly. See it, feel it, give it form in thought. Then release it with calm expectation.

Know that you are working with law. With calm expectation of a corresponding result, you know that all necessary conditions will come about in proper order.

True faith does not strain. It does not plead or push. Like a seed planted in fertile soil, calm expectation knows that growth is already taking place. We do not dig up the seed each morning to check on its progress; we tend the soil and trust the process.

It is helpful to remember the phrase, “this or something better.” We often think we know exactly what form our good should take, but divine intelligence sees farther than we can. Many times, the “better” is not what we envisioned, yet it meets our deeper need.

Each morning, picture your desire fulfilled and give thanks that it is unfolding now. Each evening, rest in quiet gratitude that the same law continues its work through the night. Calm expectation is not idle waiting; it is faith at rest—an inward knowing that order is establishing itself.

Affirm often:

God, the living law within me, is now guiding me in all ways. Every step I take is the right step. I move through my life in confidence and peace.

This attitude keeps the heart open and joyful. In calm expectation, we cease striving and begin cooperating with the creative process of life itself.

Thank you, God, that this is so.